What is Estrogen Imbalance?
By Dr. Shreya Batra, ND Are you metabolizing your estrogen correctly? “Estrogen dominance” is a very common term used to describe a state...
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Dr. Shreya Batra
Feb 24, 20213 min
Cardiovascular Risk and Unexplained Infertility
By Dr. Shreya Batra, ND Why assess cardiovascular risk for patients with unexplained infertility? Infertility is a multifactorial concern...
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Dr. Shreya Batra
Jan 11, 20213 min
How Does Your Thyroid Health Impact Your Fertility?
By Dr. Shreya Batra, ND Thyroid health and Fertility The thyroid is involved with almost process in the body such as: metabolism,...
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Dr. Shreya Batra
Dec 9, 20203 min
Top 5 things you didn’t know about PCOS
By Dr. Shreya Batra, ND Polycystic ovarian syndrome (PCOS) is a common diagnosis in women where there is an imbalance of hormone levels...
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Dr. Shawna Darou
Jul 20, 20204 min
Metabolic stress: why your hormone imbalance may be caused by over-exercising and under-fueling
I’m writing this article because it’s a pattern I see quite regularly, where exercise or nutrition habits are taken too far, and then...
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Dr. Shreya Batra
Jul 17, 20203 min
Tired of being tired? Top 7 things to test on your bloodwork
By Dr. Shreya Batra, ND Tired of being tired? Top 7 things you need to test if you are constantly tired. “I’m a multi-tasker, I work, I...
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Dr. Shawna Darou
Jul 13, 20205 min
10 Common Mistakes in the Diagnosis and Treatment of Hormone Issues
The majority of my practice focuses on hormonal health – ranging from issues at puberty, with fertility, thyroid disorders, PCOS,...
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Dr. Shreya Batra
Jul 9, 20203 min
Menstrual Cramps – they are common, but are they normal?
By Dr. Shreya Batra, ND Menstrual cramps are a common concern for many women each month, and for some it can be so debilitating that they...
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Dr. Shreya Batra
Jul 3, 20203 min
What is the hype about Vitamin D? Why is it so important?
By Dr. Shreya Batra, ND As soon as summer hits, everyone starts talking about Vitamin D and how it is so important to take. What is so...
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Dr. Shreya Batra
Jun 30, 20203 min
How Does Stress Impact Your Thyroid Health?
By Dr. Shreya Batra, ND What is the Thyroid Gland? Your thyroid is a butterfly-shaped gland that sits in the middle of your neck and...
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Dr. Shreya Batra
Jun 26, 20203 min
Relationship between Insulin and Acne
By Dr. Shreya Batra, ND Do you ever have an extra slice of cake or indulge in 1 too many cookies or sugary treats and then notice a...
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Dr. Shawna Darou
May 11, 20207 min
10 steps you can take now for balanced hormones
I have had many conversations over the past weeks with women noticing more changes and imbalances in their hormones. This is partly...
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Dr. Shawna Darou
May 3, 20208 min
Unexplained Infertility Checklist
By Dr. Shawna Darou, ND Unexplained infertility is one of the most difficult diagnoses to receive because if provides little direction...
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Dr. Shreya Batra
Apr 7, 20203 min
How Does Stress Impact My Hormones and My Menstrual Cycle?
By Dr. Shreya Batra, ND How exactly does stress impact our hormones? Let’s start with the basics of hormone production. All our steroid...
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Dr. Shawna Darou
Feb 17, 20205 min
Is your birth control pill causing anxiety and fatigue?
Oral contraceptive use is so common that we sometimes overlook the possible impact it can have on our health and physiology. It is...
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Dr. Marika Berni
Feb 14, 20202 min
Hormones Series: Progesterone Highs & Lows
By Dr. Marika Berni, ND Progesterone is a female sex hormone that is crucial to a healthy menstrual cycle. It’s levels rise in the...
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Dr. Marika Berni
Jan 17, 20203 min
Hormone Series: Estrogen Highs & Lows
By Dr. Marika Berni, ND I think most of us are familiar with estrogen – a hormone which is integral to the menstrual cycle (controls the...
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