By Dr. Shreya Batra, ND Are you metabolizing your estrogen correctly? “Estrogen dominance” is a very common term used to describe a state...

By Dr. Shreya Batra, ND Why assess cardiovascular risk for patients with unexplained infertility? Infertility is a multifactorial concern...

By Dr. Shreya Batra, ND Thyroid health and Fertility The thyroid is involved with almost process in the body such as: metabolism,...

By Dr. Shreya Batra, ND Polycystic ovarian syndrome (PCOS) is a common diagnosis in women where there is an imbalance of hormone levels...

I’m writing this article because it’s a pattern I see quite regularly, where exercise or nutrition habits are taken too far, and then...

By Dr. Shreya Batra, ND Tired of being tired? Top 7 things you need to test if you are constantly tired. “I’m a multi-tasker, I work, I...

The majority of my practice focuses on hormonal health – ranging from issues at puberty, with fertility, thyroid disorders, PCOS,...

By Dr. Shreya Batra, ND Menstrual cramps are a common concern for many women each month, and for some it can be so debilitating that they...

By Dr. Shreya Batra, ND As soon as summer hits, everyone starts talking about Vitamin D and how it is so important to take. What is so...

By Dr. Shreya Batra, ND What is the Thyroid Gland? Your thyroid is a butterfly-shaped gland that sits in the middle of your neck and...

By Dr. Shreya Batra, ND Do you ever have an extra slice of cake or indulge in 1 too many cookies or sugary treats and then notice a...

I have had many conversations over the past weeks with women noticing more changes and imbalances in their hormones. This is partly...

By Dr. Shawna Darou, ND Unexplained infertility is one of the most difficult diagnoses to receive because if provides little direction...

By Dr. Shreya Batra, ND How exactly does stress impact our hormones? Let’s start with the basics of hormone production. All our steroid...

Oral contraceptive use is so common that we sometimes overlook the possible impact it can have on our health and physiology. It is...

By Dr. Marika Berni, ND Progesterone is a female sex hormone that is crucial to a healthy menstrual cycle.  It’s levels rise in the...

By Dr. Marika Berni, ND I think most of us are familiar with estrogen – a hormone which is integral to the menstrual cycle (controls the...