Listening to Your Heart Before It Sends a Warning Heart problems rarely start with sirens and drama. More often, they begin with small changes that are easy to brush off, like feeling winded on the subway stairs, a tightness in your chest when the air gets colder, or a level of tired that coffee does not fix. It is easy to blame work, family, or the weather and keep pushing through. The truth is, heart issues often build slowly over time. A busy Toronto life, long commutes, s

Dr. Shreya Batra, ND What women need to know about Cardiovascular disease. Despite being one of the most preventable diseases in the...

By Dr. Shreya Batra, ND Why assess cardiovascular risk for patients with unexplained infertility? Infertility is a multifactorial concern...

By Dr. Shreya Batra, ND Is there more to heart disease than just blood pressure and high cholesterol? When people think cardiovascular...

By Dr. Shreya Batra, ND Now you’re probably thinking, what does my gut have anything to do with my heart disease risk? Why would our...

By Dr. Shreya Batra, ND As soon as summer hits, everyone starts talking about Vitamin D and how it is so important to take. What is so...

By Dr. Shreya Batra, ND How does stress impact your blood pressure/hypertension? As we know, stress impacts multiple processes in our...

By Dr. Shreya Batra, ND First let’s start with the basics – what is cholesterol? And is it all bad? Cholesterol is made in your liver and...

By Dr. Shreya Batra, ND What is high blood sugar? When you eat, the glucose molecules from our food is released into the blood stream....