Alyssa BruntJan 12, 20215 minWhy Do I Feel Pain with Sex?By Alyssa Brunt, MScPT, BScKIN (HON) Love making. Shagging. Dancing in the sheets. Getting it on. Fornicating. There are many ways to say...
Alyssa BruntJul 3, 20203 minHow to Take Care Down There: Keys to a Happy VulvaBy Alyssa Brunt, MScPT, BScKIN (HON) Who would we be without our vaginas? They provide us with pleasure and bring babies into the world,...
Alyssa BruntMay 1, 20206 minWhat COVID-19 Means for PhysiotherapyBy Alyssa Brunt MScPT, BScKIN (HON) Happy Friday everyone! Whether you’ve spent the last few weeks crushing home workouts, finding your...
Alyssa BruntApr 2, 20207 minHow to Stay Active While Being IndoorsBy Alyssa Brunt MScPT, BScKIN (HON) Two weeks ago, the rituals and routines that we all practice so regularly were asked to stop. Just...
Alyssa BruntMar 24, 20205 min4 Things You Need to Know About Your Pelvic FloorBy Alyssa Brunt MScPT, BScKIN (HON) Ladies, it’s time to shed some light on a pretty private topic…our pelvic floor! As a pelvic floor...
Alyssa BruntNov 12, 20183 minPregnancy: 5 Reasons Why You Should Be Seeing Your Pelvic Floor Physiotherapist NowCongratulations, you’re pregnant! You’ve got a bun in the oven and are officially eating for two. And so begins the 9-month journey of...