Why Do I Feel Pain with Sex?
By Alyssa Brunt, MScPT, BScKIN (HON) Love making. Shagging. Dancing in the sheets. Getting it on. Fornicating. There are many ways to say...
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Alyssa Brunt
Jul 3, 20203 min read
How to Take Care Down There: Keys to a Happy Vulva
By Alyssa Brunt, MScPT, BScKIN (HON) Who would we be without our vaginas? They provide us with pleasure and bring babies into the world,...
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Alyssa Brunt
May 1, 20206 min read
What COVID-19 Means for Physiotherapy
By Alyssa Brunt MScPT, BScKIN (HON) Happy Friday everyone! Whether you’ve spent the last few weeks crushing home workouts, finding your...
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Alyssa Brunt
Apr 2, 20207 min read
How to Stay Active While Being Indoors
By Alyssa Brunt MScPT, BScKIN (HON) Two weeks ago, the rituals and routines that we all practice so regularly were asked to stop. Just...
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Alyssa Brunt
Mar 24, 20205 min read
4 Things You Need to Know About Your Pelvic Floor
By Alyssa Brunt MScPT, BScKIN (HON) Ladies, it’s time to shed some light on a pretty private topic…our pelvic floor! As a pelvic floor...
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Alyssa Brunt
Nov 12, 20183 min read
Pregnancy: 5 Reasons Why You Should Be Seeing Your Pelvic Floor Physiotherapist Now
Congratulations, you’re pregnant! You’ve got a bun in the oven and are officially eating for two. And so begins the 9-month journey of...
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