ABOUT LIORA
Liora Barook is a warm, down-to-earth Registered Psychotherapist who’s here to help you navigate the ups and downs of life with a mix of practical, evidence-based therapies and a holistic, whole-person approach. She’s all about helping you tap into your own inner wisdom, build self-compassion, and find space for personal growth. After finishing her Master of Arts in Counselling Psychology at Yorkville University in 2021, Liora dove into working with adults and young adults who are dealing with anxiety, ADHD, depression and relationship struggles—focusing on resilience and emotional clarity.
Her style? Super real and approachable. Liora is all about building strong, genuine connections with her clients. She skips the stereotypical therapy jargon and instead, meets you where you are, crafting a personalized approach that fits your needs. For those with ADHD, Liora brings her own experience and insight to the table, helping you turn neurodivergence into a superpower rather than a hurdle. Her approach is all about tuning into your body, mind, and soul—helping you learn to trust your intuition and listen to the signals your body and emotions are sending.
When Liora isn’t working with clients, you’ll probably find her curled up with her golden retriever, exploring the city on long walks, travelling or catching a Pilates class. She’s also a foodie at heart, always on the hunt for new restaurants and cherishing time spent with friends, partner and family. These little moments keep her grounded and refreshed, which in turn helps her bring her best self to her work with you.
Liora is all about creating a warm, judgment-free zone where you can feel safe to explore, heal, and grow. She’s excited to walk alongside you as you work toward a life that feels more balanced and fulfilling.
Acceptance and Commitment (ACT) | Attachment-based | Cognitive Behavioural (CBT) | Compassion Focused
| Eclectic |Emotionally Focused | Family Systems | Humanistic | Integrative | Internal Family Systems (IFS) | Mindfulness-Based (MBCT) | Narrative | Person-Centered | Psychodynamic | Strength-Based
Book Now
If you'd like to book a complimentary meet & greet with Liora Barook, please give us a call at 416-214-9251 or book it online by clicking the button below!
