By Dr. Shreya Batra, ND I’ve recently been inspired by Dr. Mark Hyman’s book “The Blood Sugar Solution” and the more I research about...

By Jennifer Ide, R.BIE, CNP Hives, also known as urticaria, are red, raised, itchy welts that appear on the skin. Depending on how long...

I’m writing this article because it’s a pattern I see quite regularly, where exercise or nutrition habits are taken too far, and then...

By Dr. Shreya Batra, ND Tired of being tired? Top 7 things you need to test if you are constantly tired. “I’m a multi-tasker, I work, I...

by Jennifer Ide, R.BIE, CNP Are you still tossing and turning all night after trying everything you can think of to get one good night of...

The majority of my practice focuses on hormonal health – ranging from issues at puberty, with fertility, thyroid disorders, PCOS,...

By Dr. Shreya Batra, ND Menstrual cramps are a common concern for many women each month, and for some it can be so debilitating that they...

By Jennifer Ide, R.BIE, CNP Many patients that have been diagnosed with acid reflux and/or gastroesophageal reflux disorder ( GERD), a...

By Dr. Shreya Batra, ND Let’s talk Collagen! Is collagen just a fad, or is there actual benefit? I can confidently say that there are...

By Dr. Shreya Batra, ND As soon as summer hits, everyone starts talking about Vitamin D and how it is so important to take. What is so...